Shiatsu School

New Classes for Autumn 2018

Shiatsu for Health and Relaxation: Queens University Open Learning
Help to bring health and healing to your family and friends by learning how to give a very effective Shiatsu treatment and how to use the major acupressure points for the greatest effect.

10 classes
Mondays 7-8.00pm beginning on
21 January 2019. 
Cost £53.  Concession rate £38
Enrol through Queens University Open Learning 
ecommerce.apps.qub.ac.uk/osoltransactions/catalog/

Chi Gong and Meditation: 
This is a new class.  
Qi Gong is a slow exercise form akin to Tai Chi.  These classes will focus on the 18 Stances and the 8 Strands of the Brocade, two well known Qi Gong forms which help to restore strength and vitality.
I learned meditation while I was doing my Shiatsu training many years ago.  And I learned it simply by doing it regularly in class.  Eventually I did not need someone guiding me, I was able to do it for myself. We will do about 10 minutes of meditation at the end of each class and I am sure you will soon be able to do for yourself without guidance.  

10 classes
Mondays 6pm-7pm,
beginning on 21 January 2019 ,
Cost £53. Concession rate £38
Enrol through Queens University Open Learning 
ecommerce.apps.qub.ac.uk/osoltransactions/catalog/



Shiatsu Health Belfast:  Tel 028 9079 3177. Email shiatsuhealthbelfast@yahoo.co.uk
Follow us on Facebook: Shiatsu Health Belfast

Using the arms to good effect on the upper back