Look out for the new videos on the Video Page -
"Do-In, self help techniques" and
"The Makko-Ho Stretches"
New Japanese Acupressure Massage Certificate Course - Coming in September 2018:
see School page for more details
Shiatsu and Self Help videos on the Video page
Some videos from the Year One Shiatsu Course outlining some of what is taught on this course. I have also added some self help videos of techniques for home use which can help improve overall health and well being.
My first three day water fast: (see the Video page for some video clips I made during the fast)
Over the weekend June 30th, July 1st and July 2nd I did my first ever 3 day water fast. From what I have read water fasting has many health benefits so I wanted to try it for myself . During the fast I kept a video log which is on the Video Page.
My second three day water fast: Fri 28 July- Monday 31 July
On the first day of my second water fast and so far so good. Just need to remember to drink water to help with the hunger feelings. So far so good, Friday 6pm.
The main issue that arose during this fast was that I pushed myself too much instead of resting and taking time out. The result was that by Monday I was really quite exhausted. However after taking some juices and some fruit and a good night's sleep I was fine again on Tuesday.
- look out for the new treatment variations on the Bookings Page - 30mins and 45mins sessions are now available for Shiatsu and massage.
-Interested in learning how to meditate and use it to improve your health and well being? I am now offering one to one meditation instruction. Ask me for more details
-Interested in discovering more about plant based cooking and how it can help to dramatically improve your health? Check out the new Plant Based Living website for some great recipes. Details are on www.plantbasedliving.net
Hello - I'm John McKeever and I have been a practitioner of Shiatsu and natural health care in Belfast, Northern Ireland since 1990.
So this is my 27th year in practice. During these years I have treated many people who have suffered from a wide variety of health problems.
I use a range of complementary (alternative) therapies that are natural and drug free including Shiatsu, massage, meditation, meridian exercises and nutrition.
If you are suffering from health problems such as:
tel: 028 9079 3177
"John's commitment to healing is without doubt. Shiatsu works for me - it keeps me going".
Releasing the shoulder through rotation and stretching
Treating the abdomen or hara can help alleviate reflux, constipation and general abdominal discomfort
Sensei Shizuto Masunaga was one of the great teachers of Shiatsu in the 20th century and developed the style known as Zen Shiatsu. The above video clip is from his visit to Canada in the early 1970s. Zen Shiatsu, which emphasizes the use of two hands and feeling the connection of Ki or energy between them, is the main style of Shiatsu practised and taught in the West. There are another three clips in the series which are on the Video page. The video quality may not be HD but it is great that these clips of the great teacher have become available.
Shiatsu Health Belfast: Tel 028 9079 3177. Email email@example.com